Krista ShirleyGo beyond learning postures. Discover the practice, observation, mentorship, anatomy, and teaching skills behind becoming an Ashtanga yoga teacher.
Krista ShirleyDiscover what happens beyond the classroom in The Yoga Shala’s 200-hour Ashtanga Yoga Apprenticeship, from Mysore practice and observation to assisting and mentorship.
Krista ShirleyWe explore the deeper aspects of The Yoga Shala's 2027 Ashtanga Yoga Apprenticeship—from philosophy and anatomy to breath, hands-on assisting, teaching skills, and personal transformation.
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
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© 2026 The Yoga Shala - All Rights Reserved.
The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.
Address
Call Us
© 2026 The Yoga Shala - All Rights Reserved.